Jani Rundall is a Life Strategist, Speaker, Author, Trainer and Founder of Hormageddon™;. Her work focuses on the connection between hormones, brain wiring, nervous system function and life load, and how these factors can affect performance, communication, relationships, decision-making and wellbeing.
Jani brings more than 30 years of corporate experience, working across complex business environments with executives, senior leaders, middle management and teams. Her background gives her a practical understanding of leadership pressure, workplace expectations, performance demands, organisational change and the realities people face inside business.
Today, she works with individuals, couples, leaders and organisations navigating neurodivergence, menopause, increased life pressure, burnout, relationship strain and major periods of personal or professional change.
She is the creator of the Personal Operating Map™, a practical framework designed to help people better understand how they think, respond, communicate and function. The framework helps identify patterns, strengths, triggers, needs and the conditions that support better decision-making and performance.
Through keynote speaking, workshops, corporate training, coaching, strategy sessions, books and educational programs, Jani makes complex topics easier to understand and apply in real life.
Her work includes ADHD and neurodivergence, menopause and hormonal change, emotional regulation, workplace performance, leadership, relationships and personal strategy.
At the centre of her work is a clear principle: when people understand what is driving their experience, they are in a stronger position to make informed decisions about what comes next.