Dr Linda Wilson - Author

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Stress Made Easy – Peeling Women off the Ceiling

Is an honest exposé of the author’s journey through stress, anxiety and overwhelm. Using cutting edge research to support ancient knowledge, it reveals a deeply compassionate perspective on stress and offers proven and surprisingly simple ways to dramatically improve your day-to-day experience.

  • Understand the causes of negative behaviours
  • Learn how and why stress triggers are created and how to change your response
  • Learn the unique and powerful 5 Step Process to improve your quality of life
  • Easy and enjoyable to read
  • Personal anecdotes and real life case studies bring this fascinating book to life
  • Get control back of your life
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Dr Linda Wilson
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